Southern Fried Chicken Strips
Packaged product Poultry Woolworths
Southern Fried Chicken Strips contains 166 kcal per 100 g. A serving, 90.0 g (90 g) provides about 149 kcal.
Roughly 46% of its calories come from protein, with 39% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0.7 g | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 15%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gabove the median for poultry (median 17.9 g)
- Fiber6.4 gin the top quarter of poultry (median 0.031 g)
- Sugars0.7 gbelow the median for poultry (median 0.88 g)
- Fat7 gabove the median for poultry (median 4.4 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 2031550102225
- Label serving
- 90.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Mini Chicken Fillet lidl | 166 | 33 g | 4.6 g | 1.5 g |
| Chorizo & Chicken kebabs Asda | 166 | 25 g | 5.2 g | 4.6 g |
| Chicken Bites Fridge Raiders | 166 | 17 g | 4.2 g | 9.2 g |
| Super proteína bowl chicken FELFEL | 166 | 7.7 g | 13 g | 9.3 g |
| Spinach And Ricotta Chicken Breasts Tesco | 166 | 20.5 g | 2.8 g | 7.9 g |
| Boneless Roasting Chicken Aldi | 166 | 16.3 g | 5.8 g | 8.6 g |
| Chicken Parm Sharing Plate Dunnes | 166 | 8.9 g | 11.2 g | 9.3 g |
| Chicken Liver Alyoum | 166 | 25 g | 0.91 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Chicken Strips?
100 g of Southern Fried Chicken Strips has 166 kcal. Serving, 90.0 g (90 g): about 149 kcal.
Is Southern Fried Chicken Strips high in protein?
Southern Fried Chicken Strips contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 16.5 g in serving, 90.0 g (90 g). About 46% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Southern Fried Chicken Strips?
Southern Fried Chicken Strips has 6 g of total carbohydrates per 100 g, including 6.4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Chicken Strips?
Southern Fried Chicken Strips contains 7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2031550102225. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.