Southern Fried Chicken
Packaged product Poultry Quick Bite
Southern Fried Chicken contains 208 kcal per 100 g. A serving, 1 portion, 303 g (303 g) provides about 629 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 0.83 mg | 0% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber L | 0.43 g | 2% |
| Total sugars L | 0.92 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.43 gabove the median for poultry (median 0 g)
- Sugars0.92 gabove the median for poultry (median 0.87 g)
- Fat8.3 gabove the median for poultry (median 4.3 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium0.83 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quick Bite
- Barcode
- 5060140143215
- Label serving
- 1 portion (303 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic chicken Caesar salad Urban Remedy | 208 | 11.8 g | 8.7 g | 15.2 g |
| Smoked Turkey, Bacon Club, Ciabatta Flik | 208 | 15.1 g | 17.7 g | 8.3 g |
| Spicy Buffalo Chicken Drummets Betagro | 208 | 18.3 g | 7.9 g | 11.5 g |
| Vietnamese Style Chicken Asian Inspirations | 208 | 10.8 g | 30.8 g | 4.6 g |
| Kansas BBQ Style Chicken Chunks Coop | 208 | 14 g | 17 g | 9 g |
| Southern Fried Chicken Wrap Spar | 208 | 7.3 g | 27.6 g | 7.1 g |
| Chicken Alfredo Stuffed Shells Meal Simple | 207 | 10.4 g | 14.1 g | 12 g |
| Gluten Free Chicken Nuggets INGHAM'S | 207 | 13.5 g | 21.7 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Chicken?
100 g of Southern Fried Chicken has 208 kcal. Serving, 1 portion, 303 g (303 g): about 629 kcal.
How much protein is in Southern Fried Chicken?
Southern Fried Chicken contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 22.6 g in serving, 1 portion, 303 g (303 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Southern Fried Chicken?
Southern Fried Chicken has 25.1 g of total carbohydrates per 100 g, including 0.43 g of fiber and 0.92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Chicken?
Southern Fried Chicken contains 8.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Southern Fried Chicken?
100 g contains 0.83 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060140143215. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.