Southern Fried Chicken Fillets
Packaged product Poultry Diggers
Southern Fried Chicken Fillets contains 232 kcal per 100 g.
Roughly 44% of its calories come from fat, with 31% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 637 mg | 28% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 31%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Sugars0.5 gbelow the median for poultry (median 0.88 g)
- Fat11.4 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.9 gin the top quarter of poultry (median 1.2 g)
- Sodium637 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Culinaria, Thai Chicken Style Dr. Oetker | 232 | 9.3 g | 27 g | 9.3 g |
| roteseria chicken leg quarters Food Lion | 232 | 12.5 g | 0 g | 19.6 g |
| Schnitzel Chicken Cutlet Schneiders | 232 | 15.2 g | 19.2 g | 10.4 g |
| Chilli Fried Chicken Sainsbury's | 232 | 17.6 g | 20 g | 8.8 g |
| Chinese Style Chicken Thighs Birchwood | 232 | 22.5 g | 3.9 g | 14 g |
| Naked Smoked Chicken Wings Just Meats Co. | 232 | 21.6 g | 0.8 g | 15.2 g |
| King’s Turkey And Cheddar Sliders Fresh Attractions | 232 | 10.9 g | 20.1 g | 12.6 g |
| Chicken Longanisa Baliwag | 232 | 17.9 g | 14.3 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Chicken Fillets?
100 g of Southern Fried Chicken Fillets has 232 kcal.
Is Southern Fried Chicken Fillets high in protein?
Southern Fried Chicken Fillets contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Southern Fried Chicken Fillets?
Southern Fried Chicken Fillets has 18.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Chicken Fillets?
Southern Fried Chicken Fillets contains 11.4 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Southern Fried Chicken Fillets?
100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391533077344. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.