Southern chicken
Packaged product Poultry Ready set
Southern chicken contains 198 kcal per 100 g. A serving, 180.0 g (180 g) provides about 356 kcal.
Roughly 52% of its calories come from fat, with 40% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 8%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Fat11 gin the top quarter of poultry (median 4.3 g)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern style chicken Ready set | 198 | 19.4 g | 4.5 g | 11.3 g |
| Curry Chicken Siu Mai 711 | 198 | 12.2 g | 14.4 g | 10.2 g |
| Chicken skewer Sainsbury | 198 | 19.5 g | 6.2 g | 10.3 g |
| BBQ Chicken King Kebab Roosters | 198 | 21.7 g | 9.8 g | 7.9 g |
| Crumbled Chicken Schnitzel Woolworths | 198 | 17.7 g | 8.6 g | 9.3 g |
| Crumbed Chicken Schnitzel Woolworths | 198 | 17.7 g | 8.6 g | 9.3 g |
| Blackened CHICKEN Caesar Wrap B&B Subs | 198 | 11.9 g | 17.7 g | 9.2 g |
| Down Home Foods Chicken Tenders Down Home Foods | 198 | 12.8 g | 22.1 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern chicken?
100 g of Southern chicken has 198 kcal. Serving, 180.0 g (180 g): about 356 kcal.
Is Southern chicken high in protein?
Southern chicken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 34.2 g in serving, 180.0 g (180 g). About 40% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Southern chicken?
Southern chicken has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern chicken?
Southern chicken contains 11 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2108950009888. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Source description: "Southern chicken". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.