South Indian Garlic Chicken
Packaged product Poultry Kumar
South Indian Garlic Chicken contains 119 kcal per 100 g. A serving, 1 container, 350 g (350 g) provides about 416 kcal.
Roughly 45% of its calories come from fat, with 36% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 19%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the lowest quarter of poultry (median 17.9 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat6.1 gabove the median for poultry (median 4.4 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium173 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kumar
- Barcode
- 5060680240030
- Label serving
- 1 container (350 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheddar Wedges Barrett Vending | 119 | 9 g | 13.5 g | 2.9 g |
| Chicken Salad Protein Cup SodexoMagic | 119 | 13.3 g | 3.6 g | 13.3 g |
| Korean Spicy Chicken Rice Tong Fa Kitchen | 119 | 7.4 g | 19.9 g | 1 g |
| Tender Chicken Breast Herbs Betagro | 119 | 23.6 g | 1.6 g | 0.67 g |
| Miso Chicken Ramen Wasabiramen | 119 | 6.7 g | 16.8 g | 2.6 g |
| Mexican Chicken Rice Boots | 119 | 6 g | 14.7 g | 3.7 g |
| BBQ Pork And Chicken Wings Sainsbury's | 119 | 11.9 g | 5.6 g | 5.3 g |
| BBQ Flavored Chicken Old Hacienda | 119 | 11.5 g | 14.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in South Indian Garlic Chicken?
100 g of South Indian Garlic Chicken has 119 kcal. Serving, 1 container, 350 g (350 g): about 416 kcal.
Is South Indian Garlic Chicken high in protein?
South Indian Garlic Chicken contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 38.9 g in serving, 1 container, 350 g (350 g). About 36% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in South Indian Garlic Chicken?
South Indian Garlic Chicken has 5.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in South Indian Garlic Chicken?
South Indian Garlic Chicken contains 6.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in South Indian Garlic Chicken?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060680240030. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.