Sous Vide Egg White Bites
Packaged product Dairy and Eggs Kirkland
Sous Vide Egg White Bites contains 134 kcal per 100 g. A serving, 2 egg bites, 119 g (119 g) provides about 160 kcal.
Roughly 45% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 1.7 g | |
| Protein L | 9.2 g | 18% |
| Calcium L | 115 mg | 9% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 27%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0.84 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium353 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 1196633894922
- Label serving
- 2 Egg bites (119 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sous Vide Egg White Bites Kirkland Signature | 134 | 9.2 g | 9.2 g | 6.7 g |
| Butter Chicken Woolworths | 135 | 8 g | 8.6 g | 7.3 g |
| Egg noodles Woolworths | 134 | 3.4 g | 18.4 g | 3.8 g |
| Mexican Mac N Cheese GMD | 134 | 13.6 g | 11.6 g | 3.2 g |
| GMD Butter chicken large GMD | 134 | 11.2 g | 10.2 g | 5 g |
| Lemon Yogurt Gelato The Nutter Company | 135 | 2.9 g | 20.3 g | 4.1 g |
| Creamy Creations Sherbet H-E-B | 134 | 1.5 g | 29.9 g | 1.5 g |
| Jerk Chicken Mac & Cheese Prep Kitchen | 135 | 14 g | 9.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sous Vide Egg White Bites?
100 g of Sous Vide Egg White Bites has 134 kcal. Serving, 2 egg bites, 119 g (119 g): about 160 kcal.
How much protein is in Sous Vide Egg White Bites?
Sous Vide Egg White Bites contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 11 g in serving, 2 egg bites, 119 g (119 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Sous Vide Egg White Bites?
Sous Vide Egg White Bites has 9.2 g of total carbohydrates per 100 g, including 0.84 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sous Vide Egg White Bites?
Sous Vide Egg White Bites contains 6.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Sous Vide Egg White Bites?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1196633894922. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.