Soured cream
Packaged product Dairy and Eggs Lidl
Soured cream contains 292 kcal per 100 g. A serving, 100.0 g (100 g) provides about 292 kcal.
Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 330 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19.8 g | 99% |
| Sodium | not reported | |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 5%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of dairy and eggs (median 3 g)
- Sugars2.4 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat30 gin the top quarter of dairy and eggs (median 16.7 g)
- Saturated fat19.8 gin the top quarter of dairy and eggs (median 11.7 g)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20721022
- Label serving
- 100.0 g
- Category
- Sour creams
Ingredients
grietinėlė, pieno rūgšties bakterijų kultūros
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème aigre Зорька моя | 292 | 2.4 g | 3.1 g | 30 g |
| Grietinė 30% Lidl | 292 | 2.4 g | 3.2 g | 30 g |
| Sour Cream MU Pieno Zvaigzdes | 292 | 2.4 g | 3.1 g | 30 g |
| Smântână 30% grăsime Gusturi Românești | 292 | 2.5 g | 3.1 g | 30 g |
| Grietinė Dvaro | 292 | 2.4 g | 3.1 g | 30 g |
| Grietinė Vilkyškių pieninė | 292 | 2.3 g | 3.3 g | 30 g |
| śmietanka Łowicz | 291 | 2.2 g | 3.1 g | 30 g |
| Primo śmietanka 30% Zott | 293 | 2.3 g | 3.4 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soured cream?
100 g of Soured cream has 292 kcal. Serving, 100.0 g (100 g): about 292 kcal.
How much protein is in Soured cream?
Soured cream contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 100.0 g (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3 g).
How many carbs are in Soured cream?
Soured cream has 3.3 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soured cream?
Soured cream contains 30 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20721022. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.