Sourdough Sandwich Bread
Packaged product Meals and Dishes Rustik
Sourdough Sandwich Bread contains 245 kcal per 100 g. A serving, 1 serving, 49 g (49 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 10.2 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 81.6 mg | 6% |
| Potassium L | 81.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium429 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustik
- Barcode
- 0073132962324
- Label serving
- 1 serving (49 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Thin Crust Sausage & Pepperoni Pizza crav'n flavor | 245 | 10.2 g | 25.9 g | 10.9 g |
| Combination Pizza Clover Valley | 245 | 6.8 g | 31.3 g | 10.2 g |
| El Jefe Pizza Heggies Pizza | 245 | 12.2 g | 21.8 g | 11.6 g |
| Pizza Michelina's | 245 | 6.8 g | 32.7 g | 8.8 g |
| Authentic Neapolitan Pizza: Prosciutto, Fig and Gorgonzola Central Market | 245 | 12.9 g | 36.7 g | 4.8 g |
| Fully cooked breaded chicken burgers Compliments | 245 | 11.2 g | 20.4 g | 13.3 g |
| Supreme Pizza Michelina's | 245 | 6.8 g | 32.7 g | 8.8 g |
| Steakhouse Seasoned Burgers The Local Farmer | 245 | 16.5 g | 0 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Sandwich Bread?
100 g of Sourdough Sandwich Bread has 245 kcal. Serving, 1 serving, 49 g (49 g): about 120 kcal.
Is Sourdough Sandwich Bread high in protein?
Sourdough Sandwich Bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 serving, 49 g (49 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Sourdough Sandwich Bread?
Sourdough Sandwich Bread has 44.9 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Sandwich Bread?
Sourdough Sandwich Bread contains 2 g of fat per 100 g.
How much sodium is in Sourdough Sandwich Bread?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073132962324. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.