Sourdough

Packaged product Other Foods Cherish

Sourdough contains 252 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 252 kcal.

Roughly 84% of its calories come from carbohydrates, with 15% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

252kcal per 100 g
8.9 gprotein
51.2 gcarbohydrates
0.32 gfat
252kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 0.32 g 0.4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 51.2 g 19%
Dietary fiber L 12.7 g 45%
Total sugars L 1.3 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 84%Fat: 1%252kcal / 100 g
  • Protein 15%
  • Carbohydrates 84%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 6.9 g)
  • Fiber12.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.3 gbelow the median for other foods (median 3.5 g)
  • Fat0.32 gin the lowest quarter of other foods (median 6.4 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cherish
Barcode
2058700008008
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough?

100 g of Sourdough has 252 kcal. Serving, 1 portion, 100 g (100 g): about 252 kcal.

How much protein is in Sourdough?

Sourdough contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Sourdough?

Sourdough has 51.2 g of total carbohydrates per 100 g, including 12.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough?

Sourdough contains 0.32 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2058700008008. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.