Sour Worms
Packaged product Sweets and Desserts Tesco
Sour Worms contains 341 kcal per 100 g. A serving, 0.25 of a pack, 25 g (25 g) provides about 85 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 80.2 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50.2 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 1 g)
- Sugars50.2 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat0.1 gbelow the median for sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium16 mgbelow the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sch, Grape Suice from Concentrate lucose Syrop, Sugar, Modified Potato (5%) Water, Pork Gelatine, Acidity Regulator (Citric Acid), Lactic Acid, Flavourings, Vegetable and Plant Concentrates (Safflower Hibiscus, Carrot), Fumatic Acid, Concentrated Black Carrot Juice. STORAGE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fizz strips Fini | 341 | 0 g | 84 g | 0.6 g |
| Haribo Haribo | 341 | 5.1 g | 79 g | 0.5 g |
| Petits Oursons Leader Price | 341 | 0.01 g | 83 g | 0.01 g |
| Brochette cochon leclerc | 341 | 4.1 g | 81 g | 0.1 g |
| Ositos Dia | 341 | 5.2 g | 79 g | 0 g |
| Rellenos pica Sugarland | 341 | 1.7 g | 83 g | 0.2 g |
| WR Jelly Babies 200g Waitrose | 341 | 4.9 g | 80 g | 0.5 g |
| Oso azúcar Carrefour | 341 | 5.2 g | 79 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Worms?
100 g of Sour Worms has 341 kcal. Serving, 0.25 of a pack, 25 g (25 g): about 85 kcal.
How much protein is in Sour Worms?
Sour Worms contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.9 g in serving, 0.25 of a pack, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Sour Worms?
Sour Worms has 80.2 g of total carbohydrates per 100 g, including 0 g of fiber and 50.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Worms?
Sour Worms contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sour Worms?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007155182. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.