Sour Worms
Packaged product Sweets and Desserts Surf Sweets
Sour Worms contains 325 kcal per 100 g. A serving, 8 pieces, 40 g (40 g) provides about 130 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
100 g provides 167% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 57.5 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 150 mg | 167% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Fiber2.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars57.5 gabove the median for sweets and desserts (median 54.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium300 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 57.5 g | 57.5 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Surf Sweets
- Barcode
- 0891475001063
- Label serving
- 8 PIECES (40 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cane sugar, organic tapioca syrup, citric acid, pectin, organic grape juice concentrate, sodium citrate, ascorbic acid, colors added (organic black carrot juice concentrate, organic turmeric, organic annatto), natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Worms?
100 g of Sour Worms has 325 kcal. Serving, 8 pieces, 40 g (40 g): about 130 kcal.
How much protein is in Sour Worms?
Sour Worms contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 8 pieces, 40 g (40 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.6 g).
How many carbs are in Sour Worms?
Sour Worms has 80 g of total carbohydrates per 100 g, including 2.5 g of fiber and 57.5 g of sugars.
How much fat is in Sour Worms?
Sour Worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sour Worms contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (167% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour Worms?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029941. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2020. Imported November 6, 2026.
- Open Food Facts, record 0891475001063. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.