Sour Worms
Packaged product Sweets and Desserts King Henry's
Sour Worms contains 357 kcal per 100 g. A serving, 1/4 cup, 28g (28 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 17.9 mg | 0.8% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 67.9 g | |
| Added sugars L | 67.9 g | 136% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 3.4 g)
- Sugars67.9 gin the top quarter of sweets and desserts (median 59 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium17.9 mgin the lowest quarter of sweets and desserts (median 80 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King Henry's
- Barcode
- 0610546451909
- Label serving
- 1/4 cup (28g)
- Category
- Acid gummy candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, gelatin, fumaric acid, white grape juice from concentrate, citric acid, lactic acid, calcium lactate, glycerin, natural & artificial flavors, titanium dioxide (for color) silicon dioxide (anticaking agent), artificial colors (FD&C red #40, yellow #5, yellow #6, blue #1)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini mix Brynhild | 357 | 0 g | 88 g | 0.2 g |
| Vegane Spinnenbeine Hitschler | 357 | 2.5 g | 79 g | 2.3 g |
| Orangina pik Haribo | 358 | 6 g | 80 g | 0.5 g |
| surfbizz Lutti | 358 | 3.4 g | 84.7 g | 0 g |
| Angel or Demon Fizz Lutti | 358 | 3.4 g | 84.7 g | 0 g |
| La confiserie étoilée Les Gourmandises De Sophie | 358 | 2.2 g | 87 g | 0.5 g |
| Rubans acidulés King Regal | 358 | 1.7 g | 76 g | 3 g |
| Banane Yutty | 356 | 8.5 g | 80.2 g | 0.18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Worms?
100 g of Sour Worms has 357 kcal. Serving, 1/4 cup, 28g (28 g): about 100 kcal.
How much protein is in Sour Worms?
Sour Worms contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 28g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Sour Worms?
Sour Worms has 89.3 g of total carbohydrates per 100 g, including 0 g of fiber and 67.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Worms?
Sour Worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sour Worms?
100 g contains 17.9 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0610546451909. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.