Sour Worms

Packaged product Other Foods Joyride

Sour Worms contains 250 kcal per 100 g. A serving, 3 pieces, 14 g (14 g) provides about 35 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
0 gfat
35kcal in serving, 3 pieces, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 71.4 mg 3%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 14.3 g 51%
Total sugars L 28.6 g
Added sugars L 28.6 g 57%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%250kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for other foods (median 6.9 g)
  • Fiber14.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars28.6 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium71.4 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Joyride
Barcode
0844911010235
Label serving
3 pieces (14 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Worms?

100 g of Sour Worms has 250 kcal. Serving, 3 pieces, 14 g (14 g): about 35 kcal.

How much protein is in Sour Worms?

Sour Worms contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 14 g (14 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Sour Worms?

Sour Worms has 71.4 g of total carbohydrates per 100 g, including 14.3 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Worms?

Sour Worms contains 0 g of fat per 100 g.

How much sodium is in Sour Worms?

100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0844911010235. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.