Sour Watermelon

Packaged product Beverages Protein Candy

Sour Watermelon contains 300 kcal per 100 g. A serving, 1 bag, 50 g (50 g) provides about 150 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Watermelon by Protein Candy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
28 gprotein
50 gcarbohydrates
0 gfat
150kcal in serving, 1 bag, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 50 g 18%
Dietary fiber L 8 g 29%
Total sugars L 8 g
Added sugars L 0 g 0%
Protein L 28 g 56%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 0 mg0%
Potassium L 20 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 64%300kcal / 100 g
  • Protein 36%
  • Carbohydrates 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Potassium0.4%Vitamin D0%Iron0%

Nutritional insights

  • Protein28 gin the top quarter of beverages (median 0.6 g)
  • Fiber8 gin the top quarter of beverages (median 0 g)
  • Sugars8 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium20 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Candy
Barcode
0628719415450
Label serving
1 bag (50 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Watermelon?

100 g of Sour Watermelon has 300 kcal. Serving, 1 bag, 50 g (50 g): about 150 kcal.

Is Sour Watermelon high in protein?

Sour Watermelon contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 bag, 50 g (50 g). About 36% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Sour Watermelon?

Sour Watermelon has 50 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Watermelon?

Sour Watermelon contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sour Watermelon?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628719415450. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.