Sour Watermelon Candy Dates
Packaged product Sweets and Desserts Smood Sweets
Sour Watermelon Candy Dates contains 267 kcal per 100 g. A serving, 30 g (30 g) provides about 80 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 43.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 467 mg | 10% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 2.9 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 0 g)
- Sugars43.3 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Smood Sweets
- Barcode
- 0850053039720
- Quantity
- 3.0 oz
- Label serving
- 30 g
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, maltitol, malic acid, maltodextrin, gum acacia, tapioca dextrin, rice protein, color (spirulina, calcium carbonate, turmeric), natural flavors, carnauba wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge Sauce Choczero | 267 | 3.3 g | 53.3 g | 15 g |
| Tongue Bomb, Popping Candy, Strawberry Grape Fun Factory Candy Co | 267 | 0 g | 66.7 g | 0 g |
| Desert assortment jelly candies Cheri's | 267 | 0 g | 60 g | 0 g |
| Cheri's desert harvest, prickly pear cactus jelly candies Cheri's Desert Harvest | 267 | 0 g | 60 g | 0 g |
| บ๊วยเหลือง 3 รส มินอา mina | 267 | 0 g | 70 g | 0 g |
| Dry Mouth Lozenges Cotton Mouth | 267 | 0 g | 100 g | 0 g |
| Jelly candies Cheri's Desert Harvest | 267 | 0 g | 60 g | 0 g |
| 3 Riesen Germknödel bella | 266 | 6.6 g | 53 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Watermelon Candy Dates?
100 g of Sour Watermelon Candy Dates has 267 kcal. Serving, 30 g (30 g): about 80 kcal.
How much protein is in Sour Watermelon Candy Dates?
Sour Watermelon Candy Dates contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Sour Watermelon Candy Dates?
Sour Watermelon Candy Dates has 80 g of total carbohydrates per 100 g, including 6.7 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Watermelon Candy Dates?
Sour Watermelon Candy Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sour Watermelon Candy Dates?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850053039720. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.