Sour Pineapple

Packaged product Fruits Frost Bites

Sour Pineapple contains 113 kcal per 100 g. A serving, 5 pieces, 40 g (40 g) provides about 45 kcal.

Roughly 70% of its calories come from carbohydrates, with 30% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
0 gprotein
20 gcarbohydrates
3.8 gfat
45kcal in serving, 5 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3.8 g 5%
Saturated fat L 3.8 g 19%
Cholesterol L 0 mg 0%
Sodium L 12.5 mg 0.5%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.5 g 9%
Total sugars L 15 g
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0.25 mg1%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 70%Fat: 30%113kcal / 100 g
  • Carbohydrates 70%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron1%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber2.5 gabove the median for fruits (median 1.5 g)
  • Sugars15 gabove the median for fruits (median 11.9 g)
  • Fat3.8 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat3.8 gin the top quarter of fruits (median 0.028 g)
  • Sodium12.5 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frost Bites
Barcode
0055742582055
Label serving
5 pieces (40 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Pineapple?

100 g of Sour Pineapple has 113 kcal. Serving, 5 pieces, 40 g (40 g): about 45 kcal.

How much protein is in Sour Pineapple?

Sour Pineapple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 pieces, 40 g (40 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Sour Pineapple?

Sour Pineapple has 20 g of total carbohydrates per 100 g, including 2.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Pineapple?

Sour Pineapple contains 3.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Sour Pineapple?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742582055. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.