Sour patch kids
Packaged product Dairy and Eggs Yoplait
Sour patch kids contains 91 kcal per 100 g. A serving, 1 tube, 56 g (56 g) provides about 51 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
100 g provides 24% of the Daily Value for Vitamin A and 19% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0.55 g | 0.7% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0.02 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.9 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 252 mg | 19% |
| Iron L | 0.03 mg | 0.2% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 78 IU |
|---|
Other components (1)
| Vitamin A, IU L | 7,240 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 91 kcal |
| Protein | 3.6 g | 3.5 g |
| Carbohydrates | 17.9 g | 18 g |
| Fat | 0.89 g | 0.55 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.3 g | 12.9 g |
| Sodium | 54 mg | 43 mg |
Product details
Ingredients
cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: citric acid, kosher gelatin, malic acid, tricalcium phosphate, potassium sorbate added to maintain freshness, carrageenan, natural flavor, vegetable juice and beta carotene (for color), vitamin a acetate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour patch kids?
100 g of Sour patch kids has 91 kcal. Serving, 1 tube, 56 g (56 g): about 51 kcal.
How much protein is in Sour patch kids?
Sour patch kids contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 tube, 56 g (56 g). About 16% of its calories come from protein.
How many carbs are in Sour patch kids?
Sour patch kids has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 12.9 g of sugars.
How much fat is in Sour patch kids?
Sour patch kids contains 0.55 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
What vitamins and minerals does Sour patch kids contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour patch kids?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2520096. License: CC0 1.0 (U.S. public domain). Source record dated October 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0070470104119. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.