Sour patch kids
Packaged product Sweets and Desserts Sour Punch
Sour patch kids contains 367 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 46.7 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 3.3 g | 7% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 377 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 1 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars46.7 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium33 mgabove the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 90 g | 90 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 3.3 g |
| Sugars | 46.7 g | 46.7 g |
| Sodium | n/a | 33 mg |
Product details
- Brand
- Sour Punch
- Barcode
- 0041364086439
- Category
- Candies
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Fruits Fruchewy Mike and Ike | 367 | 0 g | 90 g | 0 g |
| Swedish Fish mini Swedish Fish | 367 | 0 g | 90 g | 0 g |
| Sour Patch Kids Blue Raspberry Sour Patch Kids | 367 | 0 g | 90 g | 0 g |
| Sour Patch Kids Mondelez | 367 | 0 g | 90 g | 0 g |
| Schlecken Duo Amanie | 367 | 0.1 g | 90.4 g | 0 g |
| Sour patch Mondelez International | 367 | 0 g | 90 g | 0 g |
| Warheads cubes Warheads | 367 | 0 g | 90 g | 0 g |
| Ritmo XL Nata Fresa Vidal | 367 | 2 g | 84 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour patch kids?
100 g of Sour patch kids has 367 kcal.
How much protein is in Sour patch kids?
Sour patch kids contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Sour patch kids?
Sour patch kids has 90 g of total carbohydrates per 100 g, including 3.3 g of fiber and 46.7 g of sugars.
How much fat is in Sour patch kids?
Sour patch kids contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sour patch kids?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 15, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2169161. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041364086439. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.