Sour Gummy Worms
Packaged product Sweets and Desserts Smart Sweets
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sour Gummy Worms contains 240 kcal per 100 g. A serving, 1 bag, 50 g (50 g) provides about 120 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 36 g | 129% |
| Total sugars L | 8 g | |
| Protein L | 6 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of sweets and desserts (median 1 g)
- Fiber36 gin the top quarter of sweets and desserts (median 0 g)
- Sugars8 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium140 mgin the top quarter of sweets and desserts (median 35 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smart Sweets
- Barcode
- 0669809101204
- Label serving
- 1 bag (50 g)
- Category
- Candies
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yumy Bear Sour Watermelon Yumy Bear | 240 | 0 g | 78 g | 0 g |
| Smart Sweets Sour Gummy Worms Smart Sweets | 240 | 6 g | 80 g | 0 g |
| Golia Golia | 240 | 0 g | 45.2 g | 0.2 g |
| Gran Golia (gomme Tendre Reglisse) Golia | 240 | 0 g | 45.2 g | 0.2 g |
| Pastilles Apivita | 240 | 1.2 g | 48 g | 0.5 g |
| Granatapfel Aronia Altapharma | 240 | 0.1 g | 97.5 g | 0.1 g |
| Oh My Bears HerbaLand | 240 | 0 g | 82 g | 0 g |
| Blutorange Sanddorn altapharma | 240 | 0.1 g | 97 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Gummy Worms?
100 g of Sour Gummy Worms has 240 kcal. Serving, 1 bag, 50 g (50 g): about 120 kcal.
How much protein is in Sour Gummy Worms?
Sour Gummy Worms contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 bag, 50 g (50 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Sour Gummy Worms?
Sour Gummy Worms has 80 g of total carbohydrates per 100 g, including 36 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Gummy Worms?
Sour Gummy Worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sour Gummy Worms?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0669809101204. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.