Sour Cream & Onion
Packaged product Dairy and Eggs Terra Chips
Sour Cream & Onion contains 540 kcal per 100 g. A serving, 20 chips, 50 g (50 g) provides about 270 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 8 g | |
| Protein L | 4 g | 8% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 8 g)
- Fiber6 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars8 gabove the median for dairy and eggs (median 3.9 g)
- Fat36 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium520 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra Chips
- Barcode
- 0728229345800
- Label serving
- 20 chips (50 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milkybar Nestlé | 540 | 10.8 g | 52.9 g | 31.7 g |
| Jalapeno Cheddar Cheese Crunchies Great Value | 540 | 4 g | 58 g | 32 g |
| Medium fat utterly butterfly delicious riche in vitamin A, D & E Tasty Spread | 540 | 0.2 g | 0.3 g | 60 g |
| Dairy Milk Neapolitan Cadbury | 540 | 2.9 g | 59.2 g | 31.1 g |
| Chocolat blanc milky and fun Auchan | 540 | 7.3 g | 58 g | 31 g |
| Milk brownie Tony's Chocolonely | 540 | 7.7 g | 48 g | 34 g |
| Estrella Cheese Estrella | 540 | 5.6 g | 49 g | 35 g |
| Ruffles Cheddar And Sour Cream Fritolay | 540 | 6 g | 54 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream & Onion?
100 g of Sour Cream & Onion has 540 kcal. Serving, 20 chips, 50 g (50 g): about 270 kcal.
How much protein is in Sour Cream & Onion?
Sour Cream & Onion contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 20 chips, 50 g (50 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Sour Cream & Onion?
Sour Cream & Onion has 50 g of total carbohydrates per 100 g, including 6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream & Onion?
Sour Cream & Onion contains 36 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Sour Cream & Onion?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728229345800. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.