Sour Cherryade Soda

Packaged product Beverages Marks & Spencer

Sour Cherryade Soda contains 21 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 21 kcal.

Roughly 73% of its calories come from carbohydrates, with 25% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cherryade Soda by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 ml
0.1 gprotein
4 gcarbohydrates
0.6 gfat
21kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.5 g 3%
Sodium L 4 mg 0.2%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 4 g
Protein L 0.1 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 73%Fat: 25%21kcal / 100 ml
  • Protein 2%
  • Carbohydrates 73%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.1 gbelow the median for beverages (median 0.6 g)
  • Fiber0.5 gabove the median for beverages (median 0 g)
  • Sugars4 gbelow the median for beverages (median 4.8 g)
  • Fat0.6 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.5 gabove the median for beverages (median 0.1 g)
  • Sodium4 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29369799
Label serving
100 ml
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cherryade Soda?

100 ml of Sour Cherryade Soda has 21 kcal. Serving, 100 ml (100 ml): about 21 kcal.

How much protein is in Sour Cherryade Soda?

Sour Cherryade Soda contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.1 g in serving, 100 ml (100 ml). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).

How many carbs are in Sour Cherryade Soda?

Sour Cherryade Soda has 4 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cherryade Soda?

Sour Cherryade Soda contains 0.6 g of fat per 100 ml, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Sour Cherryade Soda?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29369799. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.