Sour Cherry jam
Packaged product Sweets and Desserts Łowicz
Sour Cherry jam contains 144 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 203 kcal per 100 g across 258 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars35 gin the lowest quarter of sweets and desserts (median 45.3 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.35 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Łowicz
- Barcode
- 5900397734630
- Quantity
- 450g
- Category
- Berry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wiśnie (40%), cukier, woda, substancja żelująca - pektyny, substancja zagęszczająca - guma guar, regulator kwaso - wości - kwas cytrynowy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiordi frutta Rigoni di Asiago | 144 | 0 g | 34 g | 0 g |
| Nora Hjemmelaget Moste Jordbær 390g ORKLA FOODS NORGE AS (STABBURET) | 142 | 0.3 g | 34 g | 0.1 g |
| Fit Well Himbeere Belle journee | 142 | 0.6 g | 34 g | 0 g |
| Low Sugar Strawberry Preserves Smucker's | 147 | 0 g | 35.3 g | 0 g |
| Bluberry jam Herbapol | 141 | 0.5 g | 33 g | 0.5 g |
| Marmellata ai frutti di bosco Probios | 141 | 1.3 g | 30 g | 0.5 g |
| Konfitüre Hero | 140 | 0.5 g | 33 g | 0.3 g |
| Clair' Fruits 5 fruits rouges La Vie Claire | 139 | 0.6 g | 32.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cherry jam?
100 g of Sour Cherry jam has 144 kcal.
How much protein is in Sour Cherry jam?
Sour Cherry jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein.
How many carbs are in Sour Cherry jam?
Sour Cherry jam has 35 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cherry jam?
Sour Cherry jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Sour Cherry jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900397734630. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.