Sour Cherry Compote
Packaged product Fruits Bodrum
Sour Cherry Compote contains 76 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 17.4 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for fruits (median 0.7 g)
- Sugars17.4 gabove the median for fruits (median 11.8 g)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kreikkalainen juotava jugurtti mango passion Valio | 76 | 2.5 g | 12 g | 2 g |
| Berry Mindful Exalt | 76 | 9 g | 5.1 g | 2.1 g |
| Strawberry and white chocopils skir Isey | 76 | 9 g | 4.1 g | 2.6 g |
| High Protien Mango Provilac | 76 | 10 g | 8 g | 0.4 g |
| Berry Berry Good Exalt | 76 | 6.1 g | 7.5 g | 1.9 g |
| Fruit Salad Nourish | 76 | 0.7 g | 20 g | 0.3 g |
| Fruit & Swirl RIOS | 76 | 0 g | 19.4 g | 0 g |
| Orange Refresher Franco’s Ices | 76 | 0.1 g | 18.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cherry Compote?
100 g of Sour Cherry Compote has 76 kcal.
How much protein is in Sour Cherry Compote?
Sour Cherry Compote contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Sour Cherry Compote?
Sour Cherry Compote has 18 g of total carbohydrates per 100 g, including 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cherry Compote?
Sour Cherry Compote contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50605033. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.