Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet
Packaged product Sweets and Desserts GREAT VALUE
Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet contains 371 kcal per 100 g. A serving, 8 pieces, 28 g (28 g) provides about 104 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 64.3 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 2.4 g)
- Sugars64.3 gabove the median for sweets and desserts (median 58.1 g)
- Sodium36 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 89.3 g | 89.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 64.3 g | 64.3 g |
| Sodium | 3.6 mg | 36 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0194346053865
- Label serving
- 8 pieces
- Category
- Candy
Ingredients
SUGAR, GLUCOSE SYRUP, WHEAT FLOUR, WATER, MALIC ACID, CONCENTRATED APPLE JUICE, CITRIC ACID, PALM OIL, ARTIFICIAL FLAVORS, MONODIGLYCERIDE, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Holiday Punch Flavored Candy, Holiday Punch SOHO SWEET | 371 | 3.6 g | 89.3 g | 0 g |
| Rainbow Berry Flavor Sour Belts, Rainbow Berry SOUR DUDES | 371 | 3.6 g | 89.3 g | 0 g |
| Nice!, Sour Belts, Sour & Sweet, Sour & Sweet NICE! | 371 | 0 g | 85.7 g | 3.6 g |
| Easter Marshmallow GALERIE | 371 | 2.9 g | 88.6 g | 0 g |
| Easter Marshmallow GALERIE | 371 | 2.9 g | 88.6 g | 0 g |
| Original Mix The Long Lasting Mixed Fruit Chews, Apple, Banana, Strawberry, Cherry, Grape NOW AND LATER | 371 | 0 g | 85.7 g | 4.3 g |
| Holly Jolly Marshmallow Pop, Holly Jolly GALERIE | 371 | 2.9 g | 88.6 g | 0 g |
| Hot Lemon Lollipop Candy, Hot Lemon PAYASO | 371 | 0 g | 82.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet?
100 g of Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet has 371 kcal. Serving, 8 pieces, 28 g (28 g): about 104 kcal.
How much protein is in Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet?
Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 8 pieces, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.4 g).
How many carbs are in Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet?
Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet has 89.3 g of total carbohydrates per 100 g, including 0 g of fiber and 64.3 g of sugars.
How much fat is in Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet?
Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Flavors Sour & Sweet Bites, Fruit Sour & Sweet?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346053865. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2677613. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "FRUIT FLAVORS SOUR & SWEET BITES, FRUIT SOUR & SWEET". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.