Soupe à l’oignon
Packaged product Soups and Sauces Bâton rouge
Soupe à l’oignon contains 69 kcal per 100 g. A serving, 290.0 g (290 g) provides about 200 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 2.1 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.69 gbelow the median for soups and sauces (median 1 g)
- Sugars2.1 gbelow the median for soups and sauces (median 3.6 g)
- Fat3.8 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.7 gabove the median for soups and sauces (median 0.8 g)
- Sodium328 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bâton rouge
- Barcode
- 0628456830196
- Quantity
- 580 g
- Label serving
- 290.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Soupe maïs curcuma bio Giraudet | 69 | 1.6 g | 11.5 g | 2.1 g |
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| Harvest Lentil Soup Whole Foods Market | 69 | 1.2 g | 5.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe à l’oignon?
100 g of Soupe à l’oignon has 69 kcal. Serving, 290.0 g (290 g): about 200 kcal.
How much protein is in Soupe à l’oignon?
Soupe à l’oignon contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 11 g in serving, 290.0 g (290 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Soupe à l’oignon?
Soupe à l’oignon has 5.5 g of total carbohydrates per 100 g, including 0.69 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe à l’oignon?
Soupe à l’oignon contains 3.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Soupe à l’oignon?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628456830196. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.