Soup Soupe
Packaged product Soups and Sauces Knorr
Soup Soupe contains 441 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 14.7 g | 74% |
| Sodium L | 1,382 mg | 60% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 8.8 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber2.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars8.8 gabove the median for soups and sauces (median 3.6 g)
- Fat17.6 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat14.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium1,382 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 0048001253421
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup Soupe?
100 g of Soup Soupe has 441 kcal.
Is Soup Soupe high in protein?
Soup Soupe contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Soup Soupe?
Soup Soupe has 58.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup Soupe?
Soup Soupe contains 17.6 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).
How much sodium is in Soup Soupe?
100 g contains 1,382 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048001253421. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.