Soup Kitchen Cravings Macaroni and Cheese
Packaged product Meals and Dishes Kwik Trip
Soup Kitchen Cravings Macaroni and Cheese contains 139 kcal per 100 g. A serving, 1 serving, 238 g (238 g) provides about 331 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.84 g | |
| Protein L | 5.5 g | 11% |
| Calcium L | 126 mg | 10% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars0.84 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium374 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kwik Trip
- Barcode
- 0039779185809
- Label serving
- 1 serving (238 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup Kitchen Cravings Macaroni and Cheese?
100 g of Soup Kitchen Cravings Macaroni and Cheese has 139 kcal. Serving, 1 serving, 238 g (238 g): about 331 kcal.
How much protein is in Soup Kitchen Cravings Macaroni and Cheese?
Soup Kitchen Cravings Macaroni and Cheese contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 1 serving, 238 g (238 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Soup Kitchen Cravings Macaroni and Cheese?
Soup Kitchen Cravings Macaroni and Cheese has 11.8 g of total carbohydrates per 100 g, including 0.84 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup Kitchen Cravings Macaroni and Cheese?
Soup Kitchen Cravings Macaroni and Cheese contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Soup Kitchen Cravings Macaroni and Cheese?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779185809. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.