Soup Base
Packaged product Soups and Sauces Mizkan
Soup Base contains 133 kcal per 100 g. A serving, 15 ml, 1 tbsp (15 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,418 mg | 236% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars20 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Sodium5,418 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mizkan
- Barcode
- 0073575543227
- Label serving
- 15 ml (1 Tbsp)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy sauce (water, wheat, soybeans and salt), high fructose corn syrup, bonito extract, water, salt, mono-sodium glutamate, alcohol, rice vinegar, sugar, kelp extract, disodium inosinate and disodium guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vodka Sauce Weis Markets Inc. | 133 | 1.8 g | 7.1 g | 10.6 g |
| Bacon tomato sauce & macaroni Barilla | 133 | 5.1 g | 22.8 g | 2.4 g |
| Spinach & Cheese Manicotti With Seasoned Tomato Sauce Mama Rosie's Co. Inc. | 133 | 8 g | 17.3 g | 3.3 g |
| Instant Miso Soup Miko | 133 | 6.7 g | 13.3 g | 3.3 g |
| Black PEPPER Pikante DIPSAUCE eppers | 133 | 1.3 g | 32 g | 0 g |
| Tempura and Noodle Sauce Kikkoman | 133 | 3.9 g | 21.1 g | 0 g |
| Private Selection black bean layered dip Private Selection | 133 | 3.3 g | 10 g | 8.3 g |
| Cabillaud sauce citronnée à la crème Leader Price | 133 | 10.5 g | 3 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup Base?
100 g of Soup Base has 133 kcal. Serving, 15 ml, 1 tbsp (15 g): about 20 kcal.
How much protein is in Soup Base?
Soup Base contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 15 ml, 1 tbsp (15 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Soup Base?
Soup Base has 26.7 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup Base?
Soup Base contains 0 g of fat per 100 g.
How much sodium is in Soup Base?
100 g contains 5,418 mg of sodium, 236% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073575543227. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.