Sossi Mince
Packaged product Other Foods Sossi
Sossi Mince contains 330 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 99 kcal.
Roughly 49% of its calories come from protein, with 30% from fat and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 183% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 11.3 g | 40% |
| Total sugars | not reported | |
| Protein L | 40 g | 80% |
| Iron L | 33 mg | 183% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 20%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of other foods (median 7 g)
- Fiber11.3 gin the top quarter of other foods (median 1.9 g)
- Fat11 gabove the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
| Omega-3 fatty acids L | 0.87 g |
Product details
- Brand
- Sossi
- Barcode
- 6008155008586
- Label serving
- 1 serving (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sossi Mince?
100 g of Sossi Mince has 330 kcal. Serving, 1 serving, 30 g (30 g): about 99 kcal.
Is Sossi Mince high in protein?
Sossi Mince contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 12 g in serving, 1 serving, 30 g (30 g). About 49% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Sossi Mince?
Sossi Mince has 16.7 g of total carbohydrates per 100 g, including 11.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sossi Mince?
Sossi Mince contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Sossi Mince contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (183% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6008155008586. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.