Sopa couve flor com frango
Packaged product Other Foods Liv up
Sopa couve flor com frango contains 63 kcal per 100 g. A serving, 350.0 g (350 g) provides about 221 kcal.
Roughly 40% of its calories come from fat, with 36% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 24%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Fat2.8 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liv up
- Barcode
- 72439302
- Label serving
- 350.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm-Blattspinat Gut Bio | 63 | 4.3 g | 4.7 g | 2.5 g |
| Mais doux poulet Babybio | 63 | 2.9 g | 6.6 g | 2.4 g |
| Carotine e piselli extra fini Bennet | 63 | 2.4 g | 10.1 g | 0.6 g |
| Bio Naturjoghurt Hof-Milch | 63 | 3.5 g | 3.4 g | 3.9 g |
| 4 / 4 Compote Pomme Allegee En Sucre Coroos | 63 | 0.3 g | 15 g | 0 g |
| Maccaroni mit Tomate-Mozzarella Babylove | 63 | 2.7 g | 8.7 g | 1.6 g |
| Les gourdes vitaminées St Mamet | 63 | 0.5 g | 15 g | 0.5 g |
| Fama fama | 63 | 0.5 g | 0.5 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa couve flor com frango?
100 g of Sopa couve flor com frango has 63 kcal. Serving, 350.0 g (350 g): about 221 kcal.
How much protein is in Sopa couve flor com frango?
Sopa couve flor com frango contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 350.0 g (350 g). About 36% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Sopa couve flor com frango?
Sopa couve flor com frango has 3.8 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa couve flor com frango?
Sopa couve flor com frango contains 2.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 72439302. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.