Solomillo pollo crujiente
Packaged product Other Foods El mercado
Solomillo pollo crujiente contains 186 kcal per 100 g. A serving, 100.0 g (100 g) provides about 186 kcal.
Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 30%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gabove the median for other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
- Fat8.2 gabove the median for other foods (median 6.5 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium1,300 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El mercado
- Barcode
- 1951920004465
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimby Kimby | 186 | 16 g | 5.2 g | 11.4 g |
| Kraft light 20 slices Kraft | 186 | 18 g | 5.5 g | 11 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Vuande hachée Migros | 186 | 19 g | 0.5 g | 12 g |
| Ribs ? | 186 | 10.7 g | 17.9 g | 7.9 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0.5 g | 12 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0.5 g | 12 g |
| Solomillos De Pollo Empanados Mercadona | 186 | 14.1 g | 14 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solomillo pollo crujiente?
100 g of Solomillo pollo crujiente has 186 kcal. Serving, 100.0 g (100 g): about 186 kcal.
Is Solomillo pollo crujiente high in protein?
Solomillo pollo crujiente contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 14.1 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Solomillo pollo crujiente?
Solomillo pollo crujiente has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solomillo pollo crujiente?
Solomillo pollo crujiente contains 8.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Solomillo pollo crujiente?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1951920004465. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.