Solo Energy
Packaged product Other Foods Solo
Solo Energy contains 44 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 111 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 47% of the Daily Value for Vitamin B6 and 42% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.6 g | |
| Protein L | 0 g | 0% |
| Vitamin B6 L | 0.8 mg | 47% |
| Vitamin B12 L | 1 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Sugars10.6 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium14 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 30 mg |
|---|
Product details
- Brand
- Solo
- Barcode
- 9315596010472
- Label serving
- 1 serving (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solo Energy Lemon Solo | 44 | 0 g | 10.6 g | 0 g |
| Protein Shake My Muscle Chef | 44 | 9.3 g | 1.2 g | 0.13 g |
| The Festive Edition Red Bull | 44 | 0 g | 11.3 g | 0 g |
| The Winter Edition Red Bull | 44 | 0 g | 11.3 g | 0 g |
| The Winter Edition Red Bull | 44 | 0 g | 11.3 g | 0 g |
| Pacific CodFillets Great American seafood imports | 44 | 10.6 g | 0 g | 0 g |
| Queso gouda Borden | 44 | 3.1 g | 0.44 g | 3.5 g |
| Collation aux pommes et à la cannelle Great Value | 44 | 0.089 g | 11.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solo Energy?
100 g of Solo Energy has 44 kcal. Serving, 1 serving, 250 ml (250 g): about 111 kcal.
How much protein is in Solo Energy?
Solo Energy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 250 ml (250 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Solo Energy?
Solo Energy has 10.6 g of total carbohydrates per 100 g, including 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solo Energy?
Solo Energy contains 0 g of fat per 100 g.
What vitamins and minerals does Solo Energy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (47% DV) and Vitamin B12 (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solo Energy?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315596010472. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.