Solo Energy Drink
Packaged product Beverages Solo
Solo Energy Drink contains 44 kcal per 100 ml. A serving, 1 can, 500 ml (500 ml) provides about 221 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 47% of the Daily Value for Vitamin B6, 42% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.6 g | |
| Protein L | 0 g | 0% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.8 mg | 47% |
| Vitamin B12 L | 1 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars10.6 gabove the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium14 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 30 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Fruit Juice Sir Fruit | 44 | 0.4 g | 10.5 g | 0.1 g |
| Honest Ginger Beer Charlies | 44 | 0 g | 10.2 g | 0.31 g |
| Prebiotic Drink Aldi | 44 | 0 g | 10.9 g | 0 g |
| Energy Drink - MONARCH - Juiced Monster | 44 | 0 g | 11 g | 0 g |
| Mandarin, Apple & Passionfruit Juice Golden Circle | 44 | 0.2 g | 10.2 g | 0.1 g |
| Imperdibile Imperdibile | 44 | 0 g | 10 g | 0 g |
| Apple & Blackcurrant Juice Just Juice | 44 | 0.5 g | 10.5 g | 0.5 g |
| Posh Creaming Soda - Russ Energy Drink Russ | 44 | 0.42 g | 10.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solo Energy Drink?
100 ml of Solo Energy Drink has 44 kcal. Serving, 1 can, 500 ml (500 ml): about 221 kcal.
How much protein is in Solo Energy Drink?
Solo Energy Drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 500 ml (500 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Solo Energy Drink?
Solo Energy Drink has 10.6 g of total carbohydrates per 100 ml, including 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solo Energy Drink?
Solo Energy Drink contains 0 g of fat per 100 ml.
What vitamins and minerals does Solo Energy Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B6 (47% DV), Vitamin B12 (42% DV) and Pantothenic acid (B5) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solo Energy Drink?
100 ml contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315596010496. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.