Solid White Albacore Tuna in Water

Packaged product Fish and Seafood Wegmans

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Solid White Albacore Tuna in Water contains 42 kcal per 100 g. A serving, 1 can, 119 g (119 g) provides about 50 kcal.

Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 109 kcal per 100 g across 163 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Solid White Albacore Tuna in Water by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
33 gprotein
0 gcarbohydrates
1 gfat
50kcal in serving, 1 can, 119 g (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.3 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 470 mg 20%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 33 g 66%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 12 mg0.9%
Iron L 0.3 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 256 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Fat: 6%42kcal / 100 g
  • Protein 94%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%Calcium0.9%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein33 gin the top quarter of fish and seafood (median 25 g)
  • Fat1 gabove the median for fish and seafood (median 0.8 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Sodium470 mgabove the median for fish and seafood (median 440 mg)
  • Protein per 100 kcal78.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Wegmans
Barcode
0077890456125
Label serving
1 can (119 g)
Category
tuna-in-brine
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Albacore Tuna (Thunnus alalunga), Water, Vegetable Broth, Salt, Sodium Pyrophosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid White Albacore Tuna in Water?

100 g of Solid White Albacore Tuna in Water has 42 kcal. Serving, 1 can, 119 g (119 g): about 50 kcal.

Is Solid White Albacore Tuna in Water high in protein?

Solid White Albacore Tuna in Water contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 39.3 g in serving, 1 can, 119 g (119 g). About 94% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 25 g).

How many carbs are in Solid White Albacore Tuna in Water?

Solid White Albacore Tuna in Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solid White Albacore Tuna in Water?

Solid White Albacore Tuna in Water contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Solid White Albacore Tuna in Water?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890456125. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.