Solid white albacore tuna in spring water
Packaged product Fish and Seafood Crown Prince
Solid white albacore tuna in spring water contains 125 kcal per 100 g. A serving, 0.25 cup, 56 g (56 g) provides about 70 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28.3 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.3 gin the top quarter of fish and seafood (median 23 g)
- Fat1.7 gbelow the median for fish and seafood (median 4 g)
- Saturated fat0.42 gbelow the median for fish and seafood (median 0.7 g)
- Sodium300 mgbelow the median for fish and seafood (median 381 mg)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 50 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 125 kcal |
| Protein | 28.6 g | 28.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 188 mg | 300 mg |
Product details
- Brand
- Crown Prince
- Barcode
- 0073230008764
- Label serving
- 0.25 cup (56 g)
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Albacore tuna (fish), spring water, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Wild ALBACORE TUNA Safe Catch | 125 | 25 g | 0 g | 3.6 g |
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| Flaked Light Tuna Sundried Tomato & Basil Great Value | 125 | 17.5 g | 3.8 g | 3.8 g |
| 555 Tuna H&S 155G 555 | 125 | 7.2 g | 5.4 g | 8.1 g |
| WILD ALBACORE SOLID WHITE TUNA in WATER Blue Harbor | 125 | 26.8 g | 0 g | 1.8 g |
| Fancy Albacore Solid White Tuna In Water Gefen | 125 | 26.8 g | 0 g | 1.8 g |
| ทูน่าในน้ำมันรสเผ็ด นอติลุส | 125 | 19.6 g | 5.4 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid white albacore tuna in spring water?
100 g of Solid white albacore tuna in spring water has 125 kcal. Serving, 0.25 cup, 56 g (56 g): about 70 kcal.
Is Solid white albacore tuna in spring water high in protein?
Solid white albacore tuna in spring water contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 15.8 g in serving, 0.25 cup, 56 g (56 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).
How many carbs are in Solid white albacore tuna in spring water?
Solid white albacore tuna in spring water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid white albacore tuna in spring water?
Solid white albacore tuna in spring water contains 1.7 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Solid white albacore tuna in spring water?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386976. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073230008764. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.