Solid White Albacore Tuna
Packaged product Fish and Seafood H-E-B
Solid White Albacore Tuna contains 115 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 130 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25.7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.7 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat0.89 gin the lowest quarter of fish and seafood (median 6.6 g)
- Sodium248 mgbelow the median for fish and seafood (median 329 mg)
- Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220141845
- Label serving
- 1 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna In Vegetable Oil Lidl Nixe | 115 | 18.6 g | 0 g | 4.4 g |
| Chunk Light Tuna Clover Valley | 115 | 29.6 g | 0 g | 0 g |
| Pink Salmon Cape Covelle | 115 | 19.5 g | 0 g | 4 g |
| Backyard Shrimp Boil Fresh Market | 115 | 6.6 g | 10.2 g | 5.3 g |
| Norwegian Oak Smoked Salmon Royal Caviar | 115 | 20.4 g | 0 g | 3.5 g |
| Meijer wild caught albacore tuna Meijer | 115 | 23 g | 0 g | 2.2 g |
| Salmone rosso affumicato a fette Selex | 115 | 25 g | 0.1 g | 1.6 g |
| Shrimp Ramen AquaStar | 115 | 7.1 g | 18.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Albacore Tuna?
100 g of Solid White Albacore Tuna has 115 kcal. Serving, 1 portion, 113 g (113 g): about 130 kcal.
Is Solid White Albacore Tuna high in protein?
Solid White Albacore Tuna contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 29 g in serving, 1 portion, 113 g (113 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in Solid White Albacore Tuna?
Solid White Albacore Tuna has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid White Albacore Tuna?
Solid White Albacore Tuna contains 0.89 g of fat per 100 g.
How much sodium is in Solid White Albacore Tuna?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220141845. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.