Sol Date Almond Milk
Packaged product Dairy and Eggs Sól Date
Sol Date Almond Milk contains 34 kcal per 100 g. A serving, 1 portion, 237 ml (237 g) provides about 80 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.8 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40.1 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.42 g | 2% |
| Total sugars L | 3.4 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 0.42 g | 0.8% |
| Vitamin E L | 2.4 mg | 16% |
| Calcium L | 71.7 mg | 6% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.42 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.42 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars3.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium40.1 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sól Date
- Barcode
- 0860011241843
- Label serving
- 1 portion (237 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Skim Milk Kroger | 34 | 3.4 g | 5.5 g | 0 g |
| Fat Free Milk Heb | 34 | 3.4 g | 5.1 g | 0 g |
| Espresso With Cream Black Rifle Coffee Company | 34 | 1.5 g | 5.5 g | 0.62 g |
| Mooala Oat Milk Mooala | 34 | 0.42 g | 5.1 g | 1.3 g |
| Fat Free Milk Homestead Creamery | 34 | 3.4 g | 5.1 g | 0 g |
| Lactose Free Nonfat Milk Tres Monjitas | 34 | 3.4 g | 5.1 g | 0 g |
| Dare devil Orange Cream Philips Soda Workd | 34 | 0 g | 8.5 g | 0 g |
| Vanilla Almond Milk Cold Brew Califa Farms | 34 | 0.85 g | 4.2 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sol Date Almond Milk?
100 g of Sol Date Almond Milk has 34 kcal. Serving, 1 portion, 237 ml (237 g): about 80 kcal.
How much protein is in Sol Date Almond Milk?
Sol Date Almond Milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 237 ml (237 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Sol Date Almond Milk?
Sol Date Almond Milk has 4.2 g of total carbohydrates per 100 g, including 0.42 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sol Date Almond Milk?
Sol Date Almond Milk contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sol Date Almond Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sol Date Almond Milk?
100 g contains 40.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011241843. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.