Soho Sourdough Boule
Packaged product Other Foods Or washers
Soho Sourdough Boule contains 247 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 140 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 70.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium670 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Or washers
- Barcode
- 0850063619639
- Label serving
- 1 portion (56.699 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Demi Baguette Whole Foods Market | 247 | 8.8 g | 49.4 g | 1.8 g |
| Ribeye Good Chop | 247 | 18.5 g | 0 g | 19.4 g |
| Atlantic Center Lidl | 247 | 21.2 g | 0 g | 18.5 g |
| USDA Choice Chuck Roast Deca | 247 | 18.5 g | 0 g | 18.5 g |
| Cold Smoked Mackerel Gold Star Seafood | 247 | 22.9 g | 0 g | 15.9 g |
| Fresh Mozzarella BelGioioso | 247 | 17.6 g | 3.5 g | 17.6 g |
| Plain Ficelle Iggys | 247 | 8.8 g | 52.9 g | 0.88 g |
| Our Quality Kielbasa Links Blue Seal | 247 | 12.3 g | 5.3 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soho Sourdough Boule?
100 g of Soho Sourdough Boule has 247 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 140 kcal.
How much protein is in Soho Sourdough Boule?
Soho Sourdough Boule contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 56.699 g (56.7 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Soho Sourdough Boule?
Soho Sourdough Boule has 52.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soho Sourdough Boule?
Soho Sourdough Boule contains 0 g of fat per 100 g.
What vitamins and minerals does Soho Sourdough Boule contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soho Sourdough Boule?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063619639. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.