Soft Wraps Sourdough
Packaged product Other Foods Wattle Valley
Soft Wraps Sourdough contains 287 kcal per 100 g. A serving, 1 wrap, 43 g (43 g) provides about 123 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 1.4 g | |
| Protein L | 6.7 g | 13% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7 g)
- Fiber7.2 gin the top quarter of other foods (median 1.9 g)
- Sugars1.4 gbelow the median for other foods (median 3.4 g)
- Fat6.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Sodium660 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Product details
- Brand
- Wattle Valley
- Barcode
- 9310288713020
- Label serving
- 1 wrap (43 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tonic'gel Endurance MelTonic | 287 | 0.9 g | 70.9 g | 0.9 g |
| Spaghetti encre de seiche Tempo du pasta | 287 | 13 g | 53.9 g | 2.8 g |
| White wrap Pams | 287 | 8 g | 50 g | 5 g |
| Saucisses de Strasbourg Aubret | 287 | 14 g | 0.6 g | 25 g |
| Bratwurst Barbecue | 287 | 14 g | 1 g | 25 g |
| Tesco Finest Dark Rye& Sunflower Farmhouse 600G Tesco | 287 | 11.6 g | 43.1 g | 6.6 g |
| Medjoul Dates Golden Valley | 287 | 1.8 g | 64.7 g | 0.25 g |
| 18 veritables merguez Clermont | 287 | 13.3 g | 1.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Wraps Sourdough?
100 g of Soft Wraps Sourdough has 287 kcal. Serving, 1 wrap, 43 g (43 g): about 123 kcal.
How much protein is in Soft Wraps Sourdough?
Soft Wraps Sourdough contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2.9 g in serving, 1 wrap, 43 g (43 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Soft Wraps Sourdough?
Soft Wraps Sourdough has 47.9 g of total carbohydrates per 100 g, including 7.2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Wraps Sourdough?
Soft Wraps Sourdough contains 6.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Soft Wraps Sourdough?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310288713020. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.