Soft Pitted Apricots
Packaged product Beverages Alesto
Soft Pitted Apricots contains 217 kcal per 100 g. A serving, 2 apricots, 30 g (30 g) provides about 65 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 567 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 26.7 mg | 1% |
| Total carbohydrates L | 47.3 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 45.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for beverages (median 2.8 g)
- Fiber7 gbelow the median for beverages (median 7.3 g)
- Sugars45.7 gabove the median for beverages (median 42 g)
- Fat0.33 gbelow the median for beverages (median 0.5 g)
- Saturated fat0.33 gin the top quarter of beverages (median 0.08 g)
- Sodium26.7 mgin the top quarter of beverages (median 10 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 4056489900344
- Quantity
- 500g
- Label serving
- 2 apricots (30 g)
- Category
- Dried apricots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
partially rehydrated dried apricots, preservatives: sulphur dioxide, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried apricots Aldi | 217 | 2 g | 45 g | 1.7 g |
| Dried Turkish Apricots Sweet Vine | 217 | 2.7 g | 46.3 g | 0.67 g |
| Dried soft apricots Morrisons | 217 | 8.3 g | 47.3 g | 0.92 g |
| Aprikosenstücke Dennree | 217 | 5 g | 48 g | 0.5 g |
| Aprikosen süß Dennree | 217 | 5 g | 48 g | 0.5 g |
| ABRICOTS moelleux le Marché | 217 | 2.2 g | 49 g | 0.5 g |
| Soft dried apricots Sainsbury's | 217 | 3.3 g | 47.1 g | 0.5 g |
| Abricot Moelleux Petit Prix | 218 | 2.1 g | 48 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Pitted Apricots?
100 g of Soft Pitted Apricots has 217 kcal. Serving, 2 apricots, 30 g (30 g): about 65 kcal.
How much protein is in Soft Pitted Apricots?
Soft Pitted Apricots contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.8 g in serving, 2 apricots, 30 g (30 g). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 2.8 g).
How many carbs are in Soft Pitted Apricots?
Soft Pitted Apricots has 47.3 g of total carbohydrates per 100 g, including 7 g of fiber and 45.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Pitted Apricots?
Soft Pitted Apricots contains 0.33 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Soft Pitted Apricots?
100 g contains 26.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489900344. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.