Soft Multigrain Sandwich
Packaged product Meals and Dishes Bakers life
Soft Multigrain Sandwich contains 254 kcal per 100 g. A serving, 1 serving, 59 g (59 g) provides about 150 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.51 g | 3% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
- Fat3.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.51 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium380 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers life
- Barcode
- 4088700154090
- Label serving
- 1 serving (59 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XO Rind Burger ungewürzt XO | 254 | 22 g | 1 g | 18 g |
| Tacos de jamón curado La Tabla de Aldi | 254 | 27 g | 0.5 g | 16 g |
| Chipotle Beef Burrito The Kitchen At Scotmid | 254 | 9.8 g | 27.4 g | 11.7 g |
| Hamburger Ruhlmans | 254 | 16.7 g | 0 g | 20 g |
| Turkey & Chicken Burgers Tesco | 254 | 14.6 g | 20.9 g | 12.1 g |
| New York Strip & Ground Beef Burgers Weis | 254 | 16.9 g | 0 g | 19.7 g |
| Take Away Ultimate Crust Meat Feast Pizzaa Iceland | 254 | 11.5 g | 31.4 g | 8.6 g |
| Thin Crust Uncured Pepperoni Pizza Urban Pie | 254 | 10.8 g | 20 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Multigrain Sandwich?
100 g of Soft Multigrain Sandwich has 254 kcal. Serving, 1 serving, 59 g (59 g): about 150 kcal.
How much protein is in Soft Multigrain Sandwich?
Soft Multigrain Sandwich contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5.8 g in serving, 1 serving, 59 g (59 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Soft Multigrain Sandwich?
Soft Multigrain Sandwich has 42.5 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Multigrain Sandwich?
Soft Multigrain Sandwich contains 3.6 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).
How much sodium is in Soft Multigrain Sandwich?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700154090. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.