Soft Coq Chicken Rub
Packaged product Poultry Rum And Que
Soft Coq Chicken Rub contains 292 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 58 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 15.5 g | 55% |
| Total sugars L | 32.6 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber15.5 gin the top quarter of poultry (median 0.031 g)
- Sugars32.6 gin the top quarter of poultry (median 0.88 g)
- Fat6.3 gabove the median for poultry (median 4.4 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rum And Que
- Barcode
- 9421905884044
- Label serving
- 1 portion (20 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Seasoning Paste Capibu | 292 | 2.4 g | 27.9 g | 18.9 g |
| Our Famous Chicken Salad Straub's | 292 | 16.7 g | 0.83 g | 25.8 g |
| Chicken Longanisa Pampanga's Choice | 292 | 22.3 g | 11 g | 16 g |
| Chicken Katsu Bites Taiko | 292 | 15.3 g | 10.4 g | 21.2 g |
| Chicken Iceland | 292 | 16.3 g | 28 g | 12.3 g |
| Chicken pancetta ravioli Dunnes | 292 | 12 g | 28 g | 15 g |
| Southern fried chicken sticks Iceland | 292 | 10.8 g | 20.7 g | 18.1 g |
| Spich Chicken Bake Marks & Spencer | 292 | 11 g | 23 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Coq Chicken Rub?
100 g of Soft Coq Chicken Rub has 292 kcal. Serving, 1 portion, 20 g (20 g): about 58 kcal.
How much protein is in Soft Coq Chicken Rub?
Soft Coq Chicken Rub contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 20 g (20 g). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Soft Coq Chicken Rub?
Soft Coq Chicken Rub has 47.4 g of total carbohydrates per 100 g, including 15.5 g of fiber and 32.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Coq Chicken Rub?
Soft Coq Chicken Rub contains 6.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905884044. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.