Soft Cookies
Packaged product Sweets and Desserts Sable
Soft Cookies contains 557 kcal per 100 g. A serving, 100 g (100 g) provides about 557 kcal.
Roughly 60% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 38%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fat37 gin the top quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sable
- Barcode
- 6972914150345
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curly the puppy marbled white and milk chocolate Marks and spencer | 557 | 6.7 g | 57.8 g | 33.1 g |
| Crunch Chocolate Crunky | 557 | 6.9 g | 56.7 g | 33.6 g |
| Dark milk chocolate Cadbury | 557 | 6.9 g | 47 g | 37 g |
| 52% Dark Chocolate Coins Beryl’s | 557 | 5 g | 61 g | 33 g |
| Dark Chocolate with Caramelized Walnuts Gourmet Chocolaterie Belge | 557 | 5.9 g | 44 g | 38 g |
| Phoenix Cookie Rolls Eulong | 557 | 10.7 g | 50.7 g | 34.7 g |
| Roasted Almond 55% Bitter-sweet chocolate Diana's Chocolates | 557 | 10.4 g | 34 g | 40 g |
| Double Peanut Milk Chocolate Darrell Lea | 557 | 10.7 g | 47.6 g | 35.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cookies?
100 g of Soft Cookies has 557 kcal. Serving, 100 g (100 g): about 557 kcal.
How much protein is in Soft Cookies?
Soft Cookies contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Soft Cookies?
Soft Cookies has 52.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cookies?
Soft Cookies contains 37 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972914150345. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.