Soft Cookie

Packaged product Sweets and Desserts Nextar

Soft Cookie contains 500 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 170 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Cookie by Nextar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
5.9 gprotein
61.8 gcarbohydrates
26.5 gfat
170kcal in serving, 3 cookies, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.5 g 34%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 61.8 g 22%
Dietary fiber L 2.9 g 11%
Total sugars L 23.5 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 47%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 1.9 g)
  • Sugars23.5 gabove the median for sweets and desserts (median 22.2 g)
  • Fat26.5 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat11.8 gin the top quarter of sweets and desserts (median 5.8 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nextar
Barcode
8993175560290
Label serving
3 cookies (34 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Cookie?

100 g of Soft Cookie has 500 kcal. Serving, 3 cookies, 34 g (34 g): about 170 kcal.

How much protein is in Soft Cookie?

Soft Cookie contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 cookies, 34 g (34 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Soft Cookie?

Soft Cookie has 61.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Cookie?

Soft Cookie contains 26.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8993175560290. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.