Soft apricots

Packaged product Beverages Tesco

Soft apricots contains 190 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.5% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 511 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft apricots by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
2 gprotein
42.4 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 40 mg 2%
Total carbohydrates L 42.4 g 15%
Dietary fiber L 5.8 g 21%
Total sugars L 41 g
Added sugars L 0 g 0%
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 0.5%190kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of beverages (median 2.7 g)
  • Fiber5.8 gbelow the median for beverages (median 7.3 g)
  • Fat0.1 gin the lowest quarter of beverages (median 0.5 g)
  • Sodium40 mgin the top quarter of beverages (median 10 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5031021361202
Quantity
250g
Category
Dried apricots
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partially Rehydrated Dried Apricots, Preservatives (Sulphur Dioxide, Potassium Sorbate), Acidity Regulators (Citric Acid, Malic Acid). Allergy Advice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dried Apricots Tesco 190 2 g 42.3 g 0 g
Soft apricots Tesco 190 2 g 42.4 g 0.1 g
Abricots sec Maître Prunille 193 2 g 42 g 0.3 g
Abricots Moelleux Le Temps des Saisons 193 2 g 42 g 0.5 g
Abricots moelleux MAÎTRE PRUNILLE SAS 193 2 g 42 g 0.3 g
Soft-Aprikosen Spar 193 2 g 42 g 0.1 g
Orejones de albaricoque sin hueso tiernos Auchan 193 2 g 42 g 0.5 g
Soft Apricots Tesco 193 2 g 42 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft apricots?

100 g of Soft apricots has 190 kcal.

How much protein is in Soft apricots?

Soft apricots contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.7 g).

How many carbs are in Soft apricots?

Soft apricots has 42.4 g of total carbohydrates per 100 g, including 5.8 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft apricots?

Soft apricots contains 0.1 g of fat per 100 g.

How much sodium is in Soft apricots?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5031021361202. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.