Soft and Chewy Cookie
Packaged product Sweets and Desserts Quest
Soft and Chewy Cookie contains 414 kcal per 100 g. A serving, 1 cookie, 58 g (58 g) provides about 240 kcal.
Roughly 51% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 15.5 g | 78% |
| Trans fat L | 0.86 g | |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber L | 20.7 g | 74% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.9 g | 52% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 293 mg | 23% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 69 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.9 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber20.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.7 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat27.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat15.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium362 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 10 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 397 kcal | 414 kcal |
| Protein | 25.9 g | 25.9 g |
| Carbohydrates | 32.8 g | 32.8 g |
| Fat | 27.6 g | 27.6 g |
| Fiber | 17.2 g | 20.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 379 mg | 362 mg |
Product details
- Brand
- Quest
- Barcode
- 0888849011933
- Label serving
- 1 cookie (58 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choco marble cake Britannia | 414 | 6.3 g | 58.5 g | 17.2 g |
| Deep Dish Cookie Private Selection | 414 | 3.5 g | 62.1 g | 17.2 g |
| White Choc Macadamia Protein Cookie EQ | 414 | 24.7 g | 31.4 g | 20.2 g |
| Hardcore Whey gH Chocolate Mint USN | 414 | 81.8 g | 2 g | 7.1 g |
| Chocolate protein pancakes Googys | 414 | 40.2 g | 10.4 g | 18 g |
| Chocolate Peanut Butter Overnight Oats Dozy Oats | 414 | 14.3 g | 60 g | 12.9 g |
| Guava airing Cake Chefsito | 414 | 8.9 g | 46.4 g | 21.4 g |
| Chorizo pork pies Sainsbury’s | 414 | 9.6 g | 27 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft and Chewy Cookie?
100 g of Soft and Chewy Cookie has 414 kcal. Serving, 1 cookie, 58 g (58 g): about 240 kcal.
Is Soft and Chewy Cookie high in protein?
Soft and Chewy Cookie contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 15 g in serving, 1 cookie, 58 g (58 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Soft and Chewy Cookie?
Soft and Chewy Cookie has 32.8 g of total carbohydrates per 100 g, including 20.7 g of fiber and 1.7 g of sugars.
How much fat is in Soft and Chewy Cookie?
Soft and Chewy Cookie contains 27.6 g of fat per 100 g, of which 15.5 g is saturated (78% of the Daily Value).
What vitamins and minerals does Soft and Chewy Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft and Chewy Cookie?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652448. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0888849011933. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.