Soda Cans
Packaged product Beverages Bebeto
Soda Cans contains 322 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 322 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0.3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for beverages (median 0.6 g)
- Sugars43 gin the top quarter of beverages (median 4.9 g)
- Sodium8 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tear & Share 12 Dough Balls Carlos | 322 | 8.4 g | 45.9 g | 10.9 g |
| Ice Coffee Giant Twins Golden North | 322 | 4.4 g | 27.3 g | 21.5 g |
| Fruity Burst juice gummy Dr bear | 322 | 3.1 g | 74.5 g | 0.8 g |
| Cookies & Matcha Green Tea Ice Cream Bar Haagen Dazs | 322 | 4.5 g | 25.1 g | 22.6 g |
| Peach Black Tea Cream Puff 7-Eleven | 322 | 4.9 g | 23.1 g | 23.3 g |
| Coffee Syrup Pumpkin Spice Saturnus | 322 | 0.5 g | 78 g | 0.5 g |
| Taro Cream Steamed Cake 7-Eleven | 322 | 6.3 g | 42.1 g | 14.2 g |
| Abc Kecap Pedas 275ML ABC | 322 | 1.8 g | 77 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda Cans?
100 g of Soda Cans has 322 kcal. Serving, 1 portion, 100 g (100 g): about 322 kcal.
How much protein is in Soda Cans?
Soda Cans contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Soda Cans?
Soda Cans has 73 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soda Cans?
Soda Cans contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Soda Cans?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901888028245. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.