Sockeye, salmon
Packaged product Fish and Seafood Wild Fork
Sockeye, salmon contains 227 kcal per 100 g. A serving, 198.0 g (198 g) provides about 450 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 7.6 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 0.51 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 0.8%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.7 gabove the median for fish and seafood (median 17.1 g)
- Fat18.7 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat7.6 gin the top quarter of fish and seafood (median 1.5 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0206087000937
- Label serving
- 198.0 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura fish goujons Co-Op | 227 | 10.7 g | 20 g | 12 g |
| Atlantic Salmon Portions Garlic & Herb meijer | 227 | 18.8 g | 0 g | 16.5 g |
| Hot Smoked Natural Salmon Pams | 227 | 22 g | 0 g | 14 g |
| Garlic And Herb Salmon Tesco | 228 | 22 g | 2.4 g | 14.4 g |
| Wild Salmon Fillets Good Fish | 228 | 23.6 g | 0 g | 14.8 g |
| Tuna wrap Food collective | 227 | 8.7 g | 25 g | 9.7 g |
| Classic fish portions Vici | 227 | 11.2 g | 23.6 g | 9.5 g |
| Fish Goujons Lighthouse bay | 227 | 12.7 g | 16 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sockeye, salmon?
100 g of Sockeye, salmon has 227 kcal. Serving, 198.0 g (198 g): about 450 kcal.
Is Sockeye, salmon high in protein?
Sockeye, salmon contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 37 g in serving, 198.0 g (198 g). About 31% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Sockeye, salmon?
Sockeye, salmon has 0.51 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sockeye, salmon?
Sockeye, salmon contains 18.7 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206087000937. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.