Sobeys Wings

Packaged product Other Foods Sobeys

Sobeys Wings contains 238 kcal per 100 g. A serving, 3 wings and sauce, 130 g (130 g) provides about 310 kcal.

Roughly 58% of its calories come from fat, with 22% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
13.1 gprotein
11.5 gcarbohydrates
15.4 gfat
310kcal in serving, 3 wings and sauce, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 15.4 g 20%
Saturated fat L 3.1 g 15%
Trans fat L 0.077 g
Cholesterol L 61.5 mg 21%
Sodium L 554 mg 24%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 0.77 g 3%
Total sugars L 0 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 19%Fat: 58%238kcal / 100 g
  • Protein 22%
  • Carbohydrates 19%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for other foods (median 6.9 g)
  • Fiber0.77 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat15.4 gabove the median for other foods (median 6.4 g)
  • Saturated fat3.1 gabove the median for other foods (median 1.9 g)
  • Sodium554 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0215966104697
Label serving
3 wings and sauce (130 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Traditional White - Gluten Free Helga's 238 3.2 g 46.2 g 4.2 g
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The best white toast Aldi 238 10.1 g 38.5 g 10.1 g
FD French Stick Large Drakes 238 8 g 46 g 2 g
Haagen-Dazs Häagen-Dazs 238 4.1 g 21.9 g 14.9 g
Frozen Sourdough Baguette M&S 238 10.1 g 46.7 g 0.72 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sobeys Wings?

100 g of Sobeys Wings has 238 kcal. Serving, 3 wings and sauce, 130 g (130 g): about 310 kcal.

Is Sobeys Wings high in protein?

Sobeys Wings contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 17 g in serving, 3 wings and sauce, 130 g (130 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Sobeys Wings?

Sobeys Wings has 11.5 g of total carbohydrates per 100 g, including 0.77 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sobeys Wings?

Sobeys Wings contains 15.4 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Sobeys Wings?

100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0215966104697. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.