Snyder's Cheddar Cheese
Packaged product Dairy and Eggs Snyder's
Snyder's Cheddar Cheese contains 500 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 500 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat28.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,040 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 53.6 g | 53.6 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | n/a | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,040 mg | 1,040 mg |
Product details
- Brand
- Snyder's
- Barcode
- 0077975095591
- Quantity
- 5 oz
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snyder's Cheddar Cheese?
100 g of Snyder's Cheddar Cheese has 500 kcal. Serving, 1 serving, 100 g (100 g): about 500 kcal.
How much protein is in Snyder's Cheddar Cheese?
Snyder's Cheddar Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Snyder's Cheddar Cheese?
Snyder's Cheddar Cheese has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Snyder's Cheddar Cheese?
Snyder's Cheddar Cheese contains 28.6 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Snyder's Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snyder's Cheddar Cheese?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2771456. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0077975095591. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.